Shirodara- This deeply soothing traditional Ayurvedic treatment calms the central nervous system and integrates the mind and body to achieve a heightened state of awareness, relaxation, and contentment. Your treatment begins when you select the herbal massage oil specific to your mind-body constitution (dosha). You will be expertly massaged with the warm herbal oil, ending with the Shirodhara, a constant and gentle stream of oil poured over the third eye to create a profound state of happiness and mental clarity.
Ananda- Traditional Ayurvedic practice focuses on the five energy channels of the head, feet, and hands. Ayurvedic herbs are applied to the five points, followed by a nourishing, rhythmic, flowing massage with heated therapeutic oils. Special emphasis is placed on the Marma points, the vital energy points that move electromagnetic energy through the body. Finally, a traditional Ayurvedic Balancing Bowl is used on the feet to balance the doshas and remove excess heat and energy from the body. A sublime combination of polishing, moisturizing, and massage.